Dr. Rima Sehgal, PhD is a registered psychotherapist and has extensive experience in individual, group therapy, and psycho education with youths, adults and families. With a PhD in Psychology, she understands the multicultural dynamics and works with the diverse immigrant population. Dr. Sehgal is the recipient of the Fullbright Award for counselling and she has international exposure to the best practices in the field. She has facilitated numerous parenting skills workshops, stress management, resilience building and life-skills programs. She provides services in Hindi and Punjabi as well.
Dr. Sehgal's practice includes Cognitive Behaviour Therapy (CBT), Solution Focused Approach, Humanistic and Mindfulness based stress reduction. She has extensive experience and expertise in addressing anxiety, depression, behavioural concerns, relationship and adjustment problems.
Dr. Sehgal is a member of Ontario Psychology Association, Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP), American Psychological Association and American Counselling Association. She is registered with the College of Registered Psychotherapist of Ontario (CRPO) and is a committee member of Parenting for Life program of Psychology Foundation of Canada.